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407.603.5075

benchmarkmassage@gmail.com

Benchmark Living

Massage
Therapy
& Private Yoga

Improving Quality of Life One Body at a Time

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About Benchmark Living

The owners, David and Bryanna have a combined experience of over 30 years in massage therapy and yoga. They’ve had the pleasure of working with many wonderful salons and studios over the years and are exited to offer their own healing space through creating Benchmark Living.

At Benchmark Living our goal is to assist you in living a healthier life by using our combined experience to custom tailor every massage and yoga session to meet your needs. With the creation of Benchmark Living we are able to provide a space for other like minded and talented massage therapists to offer their gifts as well. Be sure to check them out!

Massage Services

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  • Sports
  • Reiki
  • Swedish
  • Therapeutic
  • Deep Tissue
  • Cranial Sacral Therapy

Yoga Services

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  • Hatha
  • Gentle
  • Yin
  • Yoga Nidra
  • Vinyasa
  • Chair yoga
  • Aqua Yoga

About

Massage
About David
David is a licensed massage therapist and co-owner of Benchmark Living. He has been studying the human body and massage therapy since 1994 and in 2008 became a full time massage therapist. He has studied dozens of different modalities as well as performing over 30,000 massages in his career. He's dedicated to improving quality of life, one body at a time by customizing each massage session to meet each client's needs.
Massage & Yoga
About Bryanna
Bryanna is a licensed massage therapist, yoga instructor and co-owner of Benchmark Living. She graduated from CFSMT in 2011 and has been practicing ever since. She combines multiple techniques based on her training in various modalities to customize treatment sessions for each individual. Bryanna is a 500 hour RYT with Yoga Alliance and has been teaching since 2015. Because of her anatomical knowledge and certification in various styles she is able to offer unique private yoga sessions at Benchmark Living.
Massage & Yoga
Gretchen Helmus
Gretchen is a licensed massage therapist, reiki energy worker, and certified yoga instructor. She combines her passion for both physical and energetic movements with her knowledge of mind-body connection to assist clients to feel their body and become in tune with their own needs. Her experience utilizes yoga practices, energy work, hands on massage, or a customizable combination.

Got a pool?

Schedule an in-home aqua yoga session

407.603.5075
benchmarkyoga@gmail.com

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Merch

We support local businesses and artists.

Benchmark Living Massage Therapy & Private Yoga Coffee
Benchmark Living Massage Therapy & Private Yoga Honey

Contact us

441 N. Central Ave.
Suite 1001
Oviedo, FL 32765

407.603.5075
benchmarkmassage@gmail.com

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MM#43073
©2026 Website by webstuff

MM#43073
©2026 Website by webstuff